Counselling Services at Seaside Counselling Consulting

We offer a free consultation via phone or virtual counselling call to help you determine if we are a good fit in terms of personality, approach, and scheduling. Many clients often ask questions such as 'how would you work with X problem?', 'what training and experience do you have in X area?', and 'what session times/days do you have available?' I look forward to meeting you!

Our individual counselling services are available in-person or virtually through our online system, JaneApp, for individuals aged 18 and above. Clients often seek individual counselling to address personal challenges, debrief significant life events, or enhance various areas of their lives. Our registered counsellor creates a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop effective strategies for positive change.

During these sessions, we will delve into the patterns, attachment styles, and expectations that exist both within and outside the relationship, fostering safety and trust as we proceed. Many partners find that they feel closer, more understood, and gain a clearer sense of direction after engaging in couples counselling. 

Grief is an area of special interest that often requires additional training and consultation, as it is typically a small part of most post-secondary programs. We provide peer consultation (not supervision) for professionals such as counsellors, doctors, nurses, social workers, and students who are supporting clients experiencing acute or prolonged grief. Sessions may include guidance on best practices, reassurance/processing countertransference and tips.